Choose from Our Services

Sauna Mamas offers sessions designed for every body. Whether you’re here to build strength, restore balance, or push performance, we’ve got a program to match your goals.

Choose from Our Services

Sauna Mamas offers sessions designed for every body. Whether you’re here to build strength, restore balance, or push performance, we’ve got a program to match your goals.

Choose from Our Services

Sauna Mamas offers sessions designed for every body. Whether you’re here to build strength, restore balance, or push performance, we’ve got a program to match your goals.

SWEAT

Quick Fix

30 minutes

Fit the benefits of contrast therapy into your busy schedule.

Coming Soon!

Soak

60 minutes

Pace yourself between the sweat lodge, ice baths, and temperate area.

Coming Soon!

Quick Fix

30 minutes

Fit the benefits of contrast therapy into your busy schedule.

Coming Soon!

Soak

60 minutes

Pace yourself between the sweat lodge, ice baths, and temperate area.

Coming Soon!

REFRESH

Dip

15 minutes

Great after a long run in the park or simply to positively reset the mind or energise the body. We have 3 baths with different temperatures available, roughly 4-12°C.

Coming Soon!

Guided Dip

15 minutes

Need a little encouragement or guidance? We have you covered.

Coming Soon!

Dip

15 minutes

Great after a long run in the park or simply to positively reset the mind or energise the body. We have 3 baths with different temperatures available, roughly 4-12°C.

Coming Soon!

Guided Dip

15 minutes

Need a little encouragement or guidance? We have you covered.

Coming Soon!

CONNECT

Vyner Street Sessions

1 hour 45 minutes. Friday, Saturday, Sunday nights

Unload stress through the power of music. Our sweat lodge is equipped with a sound system for immersive listening, where you can natter with friends and strangers to a playlist or full album or live DJ set.

Coming Soon!

Events & Socials

Up to 2 hours

Look out for special events that could be in and/or out of the sweat lodge. This could be a poetry reading, trans session, sound bath, breath workshop, or a hundred other things.

Coming Soon!

Private Hire

The possibilities are endless

Let us know what you are looking for and we will be in touch

Coming Soon!

Create at Vyner Street

Work with us

We'd love to hear from you if you'd like to co-host an event in our space.

Coming Soon!

Vyner Street Sessions

1 hour 45 minutes. Friday, Saturday, Sunday nights

Unload stress through the power of music. Our sweat lodge is equipped with a sound system for immersive listening, where you can natter with friends and strangers to a playlist or full album or live DJ set.

Coming Soon!

Events & Socials

Up to 2 hours

Look out for special events that could be in and/or out of the sweat lodge. This could be a poetry reading, trans session, sound bath, breath workshop, or a hundred other things.

Coming Soon!

Private Hire

The possibilities are endless

Let us know what you are looking for and we will be in touch

Coming Soon!

Create at Vyner Street

Work with us

We'd love to hear from you if you'd like to co-host an event in our space.

Coming Soon!